Keto Pecans, Walnuts, Hazelnuts, Macadamias, Brazil Nuts Trail Mix
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UPC Code
011822523417
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 oz (30g)
Calories
200
Total Fat
21g
27%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Keto Pecans, Walnuts, Hazelnuts, Macadamias, Brazil Nuts Trail Mix are
7% in carbs, 86% in fat, and 7% in protein.
carbs:
7%
fat:
86%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Keto Pecans, Walnuts, Hazelnuts, Macadamias, Brazil Nuts Trail Mix is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keto Pecans, Walnuts, Hazelnuts, Macadamias, Brazil Nuts Trail Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Walnuts, Hazelnuts, Macadamia Nuts, Brazil Nuts, Cottonseed And Peanut Oil.
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