Saltie Public Food Database

Cheesy Crunch Cheesy Peanuts, Pretzel Sticks, Cheddar Corn Sticks, Butter Toffee Peanuts, Sesame Sticks Trail Mix

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Brand Big Win
UPC Code 011822584821
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Size 34g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Cheesy Crunch Cheesy Peanuts, Pretzel Sticks, Cheddar Corn Sticks, Butter Toffee Peanuts, Sesame Sticks Trail Mix are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%
fat: 52%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Crunch Cheesy Peanuts, Pretzel Sticks, Cheddar Corn Sticks, Butter Toffee Peanuts, Sesame Sticks Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Crunch Cheesy Peanuts, Pretzel Sticks, Cheddar Corn Sticks, Butter Toffee Peanuts, Sesame Sticks Trail Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar And Sour Cream Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Seasoning [Whey, Salt, Dehydrated Onion And Garlic, Cheddar Cheese Powder {Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Salt, Enzymes, Yellow 5, Yellow 6}, Buttermilk, Natural And Artificial Flavors, Citric Acid, Autolyzed Yeast Extract, Sour Cream Powder {Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk And Citric Acid}, Disodium Inosinate And Guanylate, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake]), Pretzel Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast), Cheddar Corn Sticks (Flour [White Corn Flour, Yellow Corn Flour, Trace Of Lime], Soybean Oil, Cheddar Cheese Powder [Cheddar Cheese {Milk, Salt, Cultures, Enzymes}, Whey, Extractive Of Annatto And Turmeric, Maltodextrin, Salt, Citric Acid], Salt, Whey, Contains Less Than 1% Of The Following: Dextrose, Buttermilk, Onion Powder, Nonfat Dry Milk, Garlic Powder, Citric Acid), Butter Toffee Peanuts (Sugar, Peanuts, Contains Less Than 2% The Following: Peanut Oil, Butter [Cream, Salt], Salt, Soy Lecithin, Caramel Color), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Soy Protein Concentrate And Tumeric And Beet Powder [Color]).

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