Saltie Public Food Database

Roasted Garlic Alfredo Sauce

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Brand Emeril's
UPC Code 074683099385
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g/1 lbs
Serving Sizes 0.25 cup (62g)
cup
Calories 60
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Roasted Garlic Alfredo Sauce are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%
fat: 64%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Alfredo Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Alfredo Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), Sugar, Salt, Parmesan Cheese (Milk, Culture, Salt, Enzyme), Whey Protein Concentrate, Roasted Garlic Powder, Butter, Dehydrated Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Roasted Garlic Concentrate, Yeast Extract, Black Pepper, Corn Oil, Olive Oil, Onion Powder, Garlic Powder.

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