Mountain A Great Outdoor Tradition Of Raisins, Peanuts, Almonds, Cashews & M&m's Chocolate Candies Trail Mix

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Brand Great Value

UPC Code 078742271927

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mountain A Great Outdoor Tradition Of Raisins, Peanuts, Almonds, Cashews & M&m's Chocolate Candies Trail Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain A Great Outdoor Tradition Of Raisins, Peanuts, Almonds, Cashews & M&m's Chocolate Candies Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain A Great Outdoor Tradition Of Raisins, Peanuts, Almonds, Cashews & M&m's Chocolate Candies Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Peanuts, M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Peanut Oil, Salt.