Saltie Public Food Database

Cheese - Trio

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Brand Red Baron
UPC Code 072180763440
Data Source USDA

Nutrition Facts

Package Weight 53.46 oz/1.51 kg
Serving Sizes 0.25 pizza (126g)
pizza
Calories 320
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 719mg 31%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Cheese - Trio are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%
fat: 39%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese - Trio is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese - Trio is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Low Moisture Part Skim Mozzarella And Parmesan Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Provolone Cheese [Cultured Pasteurized Milk, Salt, Enzymes]), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Yeast, Contains 2% Or Less Of: Sugar, Salt, Guar Gum, Oat Fiber, Modified Food Starch, Spice, Wheat Gluten, Sodium Acid Pyrophosphate, Maltodextrin, Dried Garlic, Sodium Bicarbonate, Mono- And Diglycerides, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Soy Flour, Monocalcium Phosphate, Sodium Stearoyl Lactylate, L-cysteine, Enzymes.

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