Saltie Public Food Database

French Toast Sticks Apple & Syrup

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Brand Fresco Fresh
UPC Code 717524771162
Data Source USDA

Nutrition Facts

Package Weight 5.55 oz/157 g
Serving Sizes 1 container (157g)
container
Calories 410
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 69.1g 25%
Dietary Fiber 0.9g 3%
Sugars 32g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of French Toast Sticks Apple & Syrup are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Sticks Apple & Syrup is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Sticks Apple & Syrup is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Original French Toast Sticks Batter (Water, Batter Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Modified Corn Starch, Salt And Spice Extracts), Batter Mix (Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Soybean Oil, Artificial Flavor, Oleoresin, Paprika)), Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Rivoflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, [Preservative], Mono-and Diglycerides, Ethoxylated Mono-and Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric [Color], Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Vegetable Oil (Cottonseed And/or Canola, And/or Sunflower And/or Soybean With Tbhq And Citric Acid As Preservatives), Enriched Wheat Flour (Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Apples Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Syrup (Corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Maple Flavor, Potassium Sorbate As Preservative, Caramel Color, Citric Acid).

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