Sweet Potatos, Chipotle

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Brand Nora And Ashley's

UPC Code 790629122251

Data Source USDA

Nutrition Facts

Package Weight 12 oz/330 g

Serving Sizes 4 oz (110g)

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sweet Potatos, Chipotle are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potatos, Chipotle is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potatos, Chipotle is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Sugar, Paprika (Color), Palm Oil, Tomato Powder, Corn Starch, Salt, Rice Flour, Spices, Chipotle Chili Pepper, Garlic Powder, Sodium Diacetate, Onion Powder, Rice Hull Concentrate, Extractive Of Paprika (Color), Natural Flavor, Smoke Flavoring.