Saltie Public Food Database

Zucchini Noodles, Italian Herb

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UPC Code 790629122220
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2/3 cup (85g)
cup
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Zucchini Noodles, Italian Herb are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Noodles, Italian Herb is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Noodles, Italian Herb is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini, Spices (Irradiated), Garlic Powder, Salt, Corn Starch, Parmesan Cheese (Pasteurized Milk, Salt, Enzymes, Cheese Cultures), Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor [Enzyme Modified Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsalted Butter (Pasteurized Cream), Buttermilk], Vegetable Oil (Canola &/or Sunflower) (Anti-dusting Agent). Contains Less Than 2 Percent Rice Hull Concentrate Added As An Anti-caking Agent.

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