Ranch Cauliflower Rice
🥦
UPC Code
790629122244
Data Source
USDA
Package Weight
12.52 oz/354.9 g
Serving Sizes
1 cup (88.8g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ranch Cauliflower Rice are
71% in carbs, 0% in fat, and 29% in protein.
carbs:
71%
fat:
0%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Cauliflower Rice is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Cauliflower Rice is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Whey (From Milk), Sunflower Oil Powder (Contains Sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Salt, Enzyme Modified Cheese Solids (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Maltodextrin, Dehydrated Parsley, Garlic Powder, Spices, Dextrose, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Vegetable Oil (Canola &/or Sunflower) (Anti-dusting Agent), Onion Powder, Sodium Citrate, Buttermilk, Garlic Extractives (Contains Modified Corn Starch, Corn Starch), Natural Flavor, Spice Extractives Of Turmeric And Paprika (Color). Contains Less Than 2 Percent Rice Hull Concentrate Added As An Anti Caking Agent.
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