Saltie Public Food Database

Popcorn, Caramel With Sea Salt, Caramel With Sea Salt

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UPC Code 831109001151
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 2 oz (57g)
oz
Calories 230
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Popcorn, Caramel With Sea Salt, Caramel With Sea Salt are 79% in carbs, 20% in fat, and 2% in protein.

carbs: 79%
fat: 20%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Caramel With Sea Salt, Caramel With Sea Salt is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Caramel With Sea Salt, Caramel With Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Brown Sugar, Corn Syrup, Butter (Cream (Contains Milk), Salt, Natural Flavorings), Sea Salt, Peanut Oil, Soy Lecithin Salt Sodium Bicarbonate

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