Saltie Public Food Database

Protein Nutrition Shake, Vanilla

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Brand Lean Body
UPC Code 710779334663
Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L
Serving Sizes 11 oz (325ml)
oz
Calories 150
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 7mg 2%
Sodium 300000mg 13043%
Total Carbohydrate 4g 1%
Dietary Fiber 2.9g 10%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Protein Nutrition Shake, Vanilla are 11% in carbs, 36% in fat, and 53% in protein.

carbs: 11%
fat: 36%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Nutrition Shake, Vanilla is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Nutrition Shake, Vanilla is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Lean Pro (Special Blend Of Spray Dried Ultrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, L-glutamine Peptides, And Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), Safflower Oil, Fiberplex (Fructooligosaccharides, Cellulose Gel, Cellulose Gum, Carageenan, Xanthan Gum), Vitamin And Mineral Blend (Potassium Phosphate, Potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Natural Flavors, Soy Lecithin, Citric Acid, Sucralose, Salt, Acesulfame Potassium.

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