Yplt Smthstl Ygrt Vrty Pk 16ct Yoplait Smooth Style Strawberry Banana/blueberry Low Fat Yogurt Variety Pack 16 Count

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Brand Yoplait

UPC Code 00070470147161

Data Source USDA

Nutrition Facts

Package Weight 64 ONZ

Serving Sizes 1 container (113g) (100g)

container (113g)

Calories 90

Total Fat 0.6g 1%

Saturated Fat 0.4g 2%

Cholesterol 3mg 1%

Sodium 46mg 2%

Total Carbohydrate 18.1g 7%

Dietary Fiber 0g 0%

Sugars 12.7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container (113g) of Yoplait Smooth Style Strawberry Banana/blueberry Low Fat Yogurt Variety Pack 16 Count are 80% in carbs, 6% in fat, and 13% in protein.

carbs: 80%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Smooth Style Strawberry Banana/blueberry Low Fat Yogurt Variety Pack 16 Count is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Smooth Style Strawberry Banana/blueberry Low Fat Yogurt Variety Pack 16 Count is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Banana Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Corn Starch, Natural Flavor, Citric Acid, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3. Blueberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Corn Starch, Vegetable Juice And Fruit Juice (For Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin