Ice Cream Cups, Chocolate Swirl

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Brand Sunnyside Farms

UPC Code 717544208723

Data Source USDA

Nutrition Facts

Package Weight 36 fl oz/1.06 L

Serving Sizes 1 unit (49g)

unit

Calories 110

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Ice Cream Cups, Chocolate Swirl are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cups, Chocolate Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cups, Chocolate Swirl is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Chocolate Ribbon (Corn Syrup, Sugar, Water, Palm Oil, Chocolate Liquor Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono & Diglycerides, Polysorbate 80), Whey, Corn Syrup, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of Mono & Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Vanilla Extract, Artificial Flavor, Annatto (For Color).