Extra Strong Dark Chocolate

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Brand Chocolove

UPC Code 716270001776

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/90 g

Serving Size 30g

Calories 160

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Extra Strong Dark Chocolate are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Strong Dark Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Strong Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.