Espresso Bites In 55% Dark Chocolate
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UPC Code
716270075043
Data Source
USDA
Package Weight
3.5 OZ/100 g
Serving Size
30g
Calories
140
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Espresso Bites In 55% Dark Chocolate are
37% in carbs, 60% in fat, and 3% in protein.
carbs:
37%
fat:
60%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso Bites In 55% Dark Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso Bites In 55% Dark Chocolate is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin, Vanilla), Organic Cream (Milk, Gellan Gum), Coffee, Organic Butter Oil, Tapioca Syrup, Organic Glycerin, Dextrose, Sunflower Lecithin.
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