Caramel Dark Chocolate, Salted Vanilla, Salted Vanilla

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Brand Theo

UPC Code 874492001483

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Sizes 6 pieces (60g)

pieces

Calories 230

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 300mg 13%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Caramel Dark Chocolate, Salted Vanilla, Salted Vanilla are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%

fat: 52%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Dark Chocolate, Salted Vanilla, Salted Vanilla is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Dark Chocolate, Salted Vanilla, Salted Vanilla is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.