Santa Fe Trail Mix

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Brand Deaf Man's

UPC Code 616453285781

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (27g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Santa Fe Trail Mix are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Trail Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Toasted (Corn, High Oleic Canola Oil, Salt), Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Jalapeno Peanuts (Peanuts, Canola Oil, Peanut Oil, Salt, Jalapeno Pepper, And Other Spices, Maltodextrin, Torula Yeast, Natural Flavors, Extractive Of Paprika, Less Than 2% Silicon Dioxide (To Prevent Caking)), Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasonings (Spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings (Coconut Oil), Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika (Color), Other Spices, Citric Acid), Salt, Pepitas (Pepitas, Salt, Canola Oil), Chili Peanuts (Peanuts, Canola Oil, Peanut Oil, Cayenne Pepper, Salt, Pasilla, Paprika, Black Pepper, Ground Cumin, Onion Granules, Garlic, Oregano)