Hickory Smoked Trail Mix
🍽
UPC Code
616453285798
Data Source
USDA
Serving Sizes
0.25 cup (28g)
Calories
140
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Hickory Smoked Trail Mix are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Hickory Smoked Trail Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hickory Smoked Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Mini Pretzels (Enriched Wheat Flour [Contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening [Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Smoke Flavored Peanuts (Peanuts, Non Gmo Canola Oil, Peanut Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Soy And Corn Protein, Natural Flavors), Bbq Flavored Corn Nuts (Corn, High Oleic Canola Oil, Salt, Sugar, Dextrose, Dehydrated Vegetable (Onion, Tomato, Garlic), Spices, Yeast Extract, Paprika, Fructose, Extractives Of Paprika, Natural Flavors (Including Smoke), Torula Yeast, Malted Barley Flour, Caramel Color And Less Than 2% Silicon Dioxide To Prevent Caking, Smoked Flavored Almonds (Almonds, Non Gmo Canola Oil, Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Soy And Corn Protein, Natural Flavors), Peanuts (Non Gmo Canola Oil, Peanut Oil, Salt)
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