Refried Beans, Traditional
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UPC Code
039400038917
Data Source
USDA
Package Weight
398 mL
Serving Sizes
0.5 cup (125ml)
Calories
160
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
24g
9%
Dietary Fiber
7g
25%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Refried Beans, Traditional are
60% in carbs, 17% in fat, and 23% in protein.
carbs:
60%
fat:
17%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Refried Beans, Traditional is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Refried Beans, Traditional is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pinto Beans, Water, Lard And Hydrogenated Lard, Salt, Vinegar, Spices, Onion Powder, Garlic Powder.
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