Frijoles Charros Machacados

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Brand Bush's

UPC Code 039400014737

Data Source USDA

Nutrition Facts

Package Weight 454 g

Serving Sizes 1/2 cup (130g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 19g 7%

Dietary Fiber 4.9g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Frijoles Charros Machacados are 64% in carbs, 15% in fat, and 20% in protein.

carbs: 64%

fat: 15%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Frijoles Charros Machacados is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frijoles Charros Machacados is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans, Water, Tomato, Tomato Paste, Contains Less Than 2% Of: Onion, Bacon Fat, Canola Oil, Corn Flour, Natural Flavor, Autolyzed Yeast Extract, Salt, Spice, Serrano Pepper.