Saltie Public Food Database

Sweet Mesquite Bean Chips

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Brand Bush's
UPC Code 039400114253
Data Source USDA

Nutrition Facts

Package Weight 42 g
Serving Sizes 1 pack (42g)
pack
Calories 200
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 29%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Sweet Mesquite Bean Chips are 49% in carbs, 40% in fat, and 12% in protein.

carbs: 49%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Mesquite Bean Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Mesquite Bean Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Dextrose, Tomato Powder, Salt, Sugar, Onion Powder, Paprika, Garlic Powder, Spice, Citric Acid, Natural Flavor.

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