Saltie Public Food Database

Pumpkin Spice Cake Bites

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UPC Code 085239120637
Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/278 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Pumpkin Spice Cake Bites are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cake Bites is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cake Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Food Starch, Candy Corn Topping (Sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Cinnamon Topping (Sugar Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Cinnamon), Mono- And Diglycerides With Bht And Citric Acid (Preservatives), Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Cinnamon, Natural Flavors, Spice, Corn Starch, Sodium Propionate (Preservative), Whey, Silicon Dioxide.

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