Saltie Public Food Database

Cheddar Cheese Dip

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Brand Great Value
UPC Code 078742012056
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheddar Cheese Dip are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Dip is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Water, Cream, Sodium Phosphate, Natural Cheddar Cheese Flavor, Whey, Calcium Propionate (Preservative), Paprika And Annatto Extracts (Color), Mono- And Diglycerides.

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