Saltie Public Food Database

Roasted Chicken Flavored 90 Second Rice

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Brand Great Value
UPC Code 078742347011
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 pouch (250g)
pouch
Calories 500
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 96g 35%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Roasted Chicken Flavored 90 Second Rice are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%
fat: 11%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken Flavored 90 Second Rice is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken Flavored 90 Second Rice is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Seasoning Blend (Maltodextrin, Sugar, Salt, Natural Onion Extract, Yeast Extract, Natural Garlic Extract, Corn Starch, Cumin, Chicken Fat, Coriander, Spices, Silicon Dioxide [Anticaking Agent]), Sunflower Oil, Dehydrated Parsley.

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