Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets

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Brand Starbucks

UPC Code 762111009371

Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/162 g

Serving Sizes 1 packet (32g)

packet

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets are 66% in carbs, 19% in fat, and 14% in protein.

carbs: 66%

fat: 19%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.