Seasoned Turkey Burgers

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Brand Columbus Craft Meats

UPC Code 073007102923

Data Source USDA

Nutrition Facts

Package Weight 53 oz/3.33 lbs

Serving Sizes 5.33 oz (151g)

Calories 240

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 106mg 35%

Sodium 390mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.33 oz of Seasoned Turkey Burgers are 3% in carbs, 48% in fat, and 49% in protein.

carbs: 3%

fat: 48%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Turkey Burgers is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Turkey Burgers is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.