Saltie Public Food Database

Prosciutto Panino Thin Sliced Mozzarella Rolled With Prosciutto

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UPC Code 073007108291
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g
Serving Sizes 2 pieces (36g)
pieces
Calories 100
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 472mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Prosciutto Panino Thin Sliced Mozzarella Rolled With Prosciutto are 0% in carbs, 66% in fat, and 34% in protein.

carbs: 0%
fat: 66%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Panino Thin Sliced Mozzarella Rolled With Prosciutto is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Panino Thin Sliced Mozzarella Rolled With Prosciutto is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Prosciutto (Pork Ham And Sea Salt).

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