Sea Salt Chickpea Snacks
🧂
UPC Code
077890474747
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
6g
21%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sea Salt Chickpea Snacks are
56% in carbs, 23% in fat, and 21% in protein.
carbs:
56%
fat:
23%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Chickpea Snacks is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Chickpea Snacks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Sunflower Oil, Sea Salt.
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