Saltie Public Food Database

Smart Crackers, Garden Ranch

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Brand Bitsy's
UPC Code 0856725003648
Data Source USDA

Nutrition Facts

Serving Sizes 1 bag (28g)
bag
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Smart Crackers, Garden Ranch are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Crackers, Garden Ranch is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Crackers, Garden Ranch is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Dehydrated Carrot, Organic Ranch Seasoning (Organic Maltodextrin, Salt, Organic Cultured Buttermilk Powder [Organic Skim Milk, Lactic Acid, Starter Culture], Organic Dextrose, Organic Garlic, Organic Onion, Organic Black Pepper, Organic Parsley), Vitamin Premix, Sea Salt, Sodium Bicarbonate, Organic Dill. Vitamins + Minerals Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D2 (Ergocalciferol), Vitamin B12 (Cyanocobalamin).

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