Chocolate Good Cookies

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Brand Bitsy's

UPC Code 856725003921

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/49 g

Serving Sizes .8 oz (45g)

Calories 100

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in .8 oz of Chocolate Good Cookies are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%

fat: 33%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Good Cookies is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Good Cookies is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Light Brown Sugar, Organic Palm Shortening*, Organic Whole Wheat Flour, Organic Semi Sweet Chocolate Chips (Organic Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [An Emulsifier], Organic Natural Vanilla Extract), Organic Dehydrated Beet, Organic Orange Extract, Organic Molasses, Vitamin Premix, Organic Pea Protein, Organic Vanilla Flavor, Organic Milled Flaxseed, Sea Salt, Sodium Bicarbonate. Vitamins + Minerals Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A Palmitate), Vitamin B6 Pyridoxine Hydrochloride), Folic Acid, Vitamin D2 (Ergocalciferol), Vitamin B12 (Cyanocobalamin).