Cheddar Chia Veggie Smart Crackers
🥚
UPC Code
0856725003570
Data Source
USDA
Serving Sizes
1 bag (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Cheddar Chia Veggie Smart Crackers are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Chia Veggie Smart Crackers is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Chia Veggie Smart Crackers is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Dehydrated Carrot, Organic Cheddar Cheese Blend (Organic Cultured Pasteurized Milk, Salt, Enzymes, Organic Nonfat Milk), Organic Sweet Potato Powder, Organic Cheddar Cheese (Organic Pasteurized Cultured Milk, Salt, Enzymes), Organic Chia Seeds, Sea Salt, Vitamin Premix, Organic Onion Powder, Sodium Bicarbonate, Citric Acid, Organic Annatto. Vitamins + Minerals Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D2 (Ergocalciferol), Vitamin B12 (Cyanocobalamin).
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