Southern Brand Select Fillet Nae Marinated In A Blend Of Dill, Garlic, Celery And Onion, Then Coated With A Tender, Flaky Breading. Nae
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UPC Code
10038034533208
Data Source
USDA
Package Weight
5 LBR
Serving Sizes
1 piece (68g)
Calories
129
Total Fat
6.1g
8%
Saturated Fat
1g
5%
Cholesterol
31mg
10%
Sodium
374mg
16%
Total Carbohydrate
9.5g
3%
Dietary Fiber
0.7g
2%
Sugars
1.4g
Protein
10.2g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Marinated In A Blend Of Dill, Garlic, Celery And Onion, Then Coated With A Tender, Flaky Breading. Nae are
28% in carbs, 41% in fat, and 30% in protein.
carbs:
28%
fat:
41%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Marinated In A Blend Of Dill, Garlic, Celery And Onion, Then Coated With A Tender, Flaky Breading. Nae is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinated In A Blend Of Dill, Garlic, Celery And Onion, Then Coated With A Tender, Flaky Breading. Nae is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (Modified Food Starch, Carrageenan), Sugar, Seasoning (Salt, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Flavor (Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Natural Chicken Flavor, Maltodextrin, Chicken Fat, Salt, Silicon Dioxide, Safflower Oil, Thiamine Hydrochloride, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate), Paprika, Spice Extractives), Sodium Phosphates. Breaded With Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Spices, Whole Egg Solids (Dried Whole Eggs, Corn Syrup Solids, Salt), Yeast Extract, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Turmeric.
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