Saltie Public Food Database

Beef Stroganoff Sauce Mix

🥫
Brand Mccormick
UPC Code 052100038506
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Beef Stroganoff Sauce Mix are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stroganoff Sauce Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stroganoff Sauce Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Modified Corn Starch, Whey (Milk), Mushroom, Garlic, Buttermilk Solids, Nonfat Dry Milk, Yeast Extract, Spices (Including White Pepper, Basil), And Citric Acid.

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