Guava Flavored Yogurt Smoothie
🥛
UPC Code
819393020720
Data Source
USDA
Package Weight
1.75 PT/828 mL
Serving Sizes
1 bottle (207ml)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
2.1g
7%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Guava Flavored Yogurt Smoothie are
73% in carbs, 11% in fat, and 16% in protein.
carbs:
73%
fat:
11%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Flavored Yogurt Smoothie is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Flavored Yogurt Smoothie is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Guava Puree, Soluble Corn Fiber, Corn Starch-modified, Natural Flavors, Pectin, Potassium Sorbate (To Preserve Freshness), Citric Acid, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.
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