Strawberries And Cream Dessert Yogurt Smoothie
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UPC Code
819393021208
Data Source
USDA
Package Weight
26.8 fl oz/792 mL
Serving Size
198ml
Calories
180
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
16mg
5%
Sodium
75mg
3%
Total Carbohydrate
31.1g
11%
Dietary Fiber
0g
0%
Sugars
26.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 ml of Strawberries And Cream Dessert Yogurt Smoothie are
67% in carbs, 22% in fat, and 11% in protein.
carbs:
67%
fat:
22%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberries And Cream Dessert Yogurt Smoothie is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberries And Cream Dessert Yogurt Smoothie is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Whole Milk, Water, Sugar, Corn Starch-modified, Strawberry Puree, Pectin, Natural And Artificial Flavors, Potassium Sorbate (To Preserve Freshness), Vegetable Juice (For Color), Citric Acid, Stevia Leaf Extract.
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