Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert

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Brand So Delicious Dairy Free

UPC Code 366320710334

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (108g)

cup

Calories 249

Total Fat 15g 19%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert are 45% in carbs, 54% in fat, and 2% in protein.

carbs: 45%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Cane Sugar, Organic Rice Starch, Organic Coconut, Palm Oil, Pea Protein, Organic Sunflower Oil, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavor.