Saltie Public Food Database

Chile Garlic Sauce

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Brand Minor's
UPC Code 050000231706
Data Source USDA

Nutrition Facts

Package Weight 2.18 kg
Serving Sizes 2 tbsp (34g)
tbsp
Calories 45
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chile Garlic Sauce are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chile Garlic Sauce is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile Garlic Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Miso Paste (Water, Soybeans, Rice, Sea Salt), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Lima Beans (Lima Beans, Water, Salt), 2% Or Less Of Toasted Sesame Oil, Salt, Garlic Puree, Modified Cornstarch, Tomato Powder, Roasted Red Bell Pepper Puree, Spice, Citric Acid, Paprika, Vinegar, Xanthan Gum.

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