Basil Pesto With Parmigiano Reggiano & Extra Virgin Olive Oil

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Brand Simple Truth

UPC Code 011110031310

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 1/4 cup (52g)

cup

Calories 230

Total Fat 23g 29%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Basil Pesto With Parmigiano Reggiano & Extra Virgin Olive Oil are 5% in carbs, 90% in fat, and 5% in protein.

carbs: 5%

fat: 90%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto With Parmigiano Reggiano & Extra Virgin Olive Oil is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto With Parmigiano Reggiano & Extra Virgin Olive Oil is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Basil, Organic Extra Virgin Olive Oil, Organic Sunflower Seed Oil, Organic Parmigiano Reggiano Pdo Cheese (Organic Cultured Cow's Milk, Salt, Animal Rennet), Organic Cashews, Water, Salt, Organic Sugar, Organic Potato Starch, Organic Pine Nuts, Organic Garlic, Lactic Acid (Acidity Regulator).