Gelato
🍽
UPC Code
737094216467
Data Source
USDA
Package Weight
30.4 fl oz/900 mL
Serving Sizes
0.5 cup (70g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato are
87% in carbs, 13% in fat, and 0% in protein.
carbs:
87%
fat:
13%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cane Sugar, Pasteurized Milk, Lemon Juice, Meringue Pieces (Sugar, Wheat Starch, Skim Milk, Natural Flavor), Coconut Oil, Citric Acid, Inulin, Rice Flour, Citrus Fiber, Natural Flavors.
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