Chocolate Malt Lowfat Milk

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Brand Dairymens

UPC Code 072804003761

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 cup (240ml)

cup

Calories 211

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 40.1g 15%

Dietary Fiber 1g 4%

Sugars 35g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Malt Lowfat Milk are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Malt Lowfat Milk is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Malt Lowfat Milk is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, High Fructose Corn Syrup, Malt Powder (Barley And Wheat Flour, Sugar (Sucrose), Milk, Malt Extract, Sodium Bicarbonate, Salt), Cocoa (Processed With Alkali), Cornstarch, Salt, Vanillin, Vitamin A Palmitate, Vitamin D3.