Protein Bar, Chocolate Toffee Almond

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Brand Powerbar

UPC Code 097421090604

Data Source USDA

Nutrition Facts

Package Weight 825 g/1.81 lbs

Serving Sizes 1 bar (55g)

bar

Calories 230

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 16g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Toffee Almond are 50% in carbs, 34% in fat, and 17% in protein.

carbs: 50%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Toffee Almond is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Toffee Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Toasted Soy Nuts), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (Contains Wheat), Almonds, High Oleic Canola Oil, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), And Less Than 2% Of: Calcium Phosphate, Soy Lecithin, Salt, Potassium Phosphate, Ascorbic Acid (Vitamin C), Natural Flavor, Partially Defatted Peanut Flour, Ferrous Fumarate (Iron), Caramel Color, Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).