Saltie Public Food Database

Chocolate Crackle Cookies

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UPC Code 085239015285
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 cookie (35g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Crackle Cookies are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Crackle Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Crackle Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa Processed With Alkali, Sugar Topping (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide [Color], Artificial Flavor), Modified Food Starch, Invert Sugar, Natural Flavors, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Whey.

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