Saltie Public Food Database

Greek Yogurt, Apple Pie

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Brand Dannon
UPC Code 036632078896
Data Source USDA

Nutrition Facts

Package Weight 150 g
Serving Sizes 1 container (150g)
container
Calories 170
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Yogurt, Apple Pie are 50% in carbs, 24% in fat, and 26% in protein.

carbs: 50%
fat: 24%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt, Apple Pie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt, Apple Pie is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Sugar, Water, Apple Puree, Contains Less Than 1% Of Modified Corn Starch, Turmeric, Fruit Juice And Vegetable Juice (For Color), Natural Flavor, Malic Acid, Cinnamon, Sodium Citrate, Potassium Sorbate (To Maintain Freshness).

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