Saltie Public Food Database

Protein Bar, Creamy Peanut Butter Crisp

🥜
Brand Met-rx
UPC Code 786560502399
Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g
Serving Sizes 1 bar (85g)
bar
Calories 300
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Creamy Peanut Butter Crisp are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%
fat: 27%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Creamy Peanut Butter Crisp is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Creamy Peanut Butter Crisp is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L-glutamine), Maltitol, Glycerine, Water, Ground Peanuts, Sorbitol, Natural Flavors, Polydextrose, Invert Evaporated Cane Syrup, Enzyme Modified Soy Protein, Vitamin And Mineral Blend (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B-12), Sugar, Salt, Soy Protein Isolate, Fructose, Partially Defatted Peanut Flour, Caramel Color, Fractionated Palm Kernel Oil, Maltodextrin, Monoglyceride, Pectin, Calcium Lactate, Soy Lecithin, Sodium Caseinate, Sucralose, Tartaric Acid, Soybean Oil, Mixed Tocopherols (Added To Protect Flavor).

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