Maple Pecan

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Brand This Saves Lives

UPC Code 858497004540

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 7g 25%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Maple Pecan are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Pecan is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Pecan is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Chicory Root Fiber, Honey, Toasted Oats (Oats, Sugar, Canola Oil, Tocopherols), Crisp Rice (Rice Flour, Sugar And Salt), Rice Crisp (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Almonds, Flax Seeds, Maple Sugar, Sunflower Oil, Natural Flavor, Sea Salt, Glycerin, Sunflower Lecithin.