English Muffins, Savory Herb & Roasted Garlic, Savory Herb & Roasted Garlic

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Brand Stone & Skillet

UPC Code 862069000137

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 muffin (85g)

muffin

Calories 190

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of English Muffins, Savory Herb & Roasted Garlic, Savory Herb & Roasted Garlic are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of English Muffins, Savory Herb & Roasted Garlic, Savory Herb & Roasted Garlic is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of English Muffins, Savory Herb & Roasted Garlic, Savory Herb & Roasted Garlic is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Salt, Rosemary, Black Pepper, Butter (Cream {Milk}), Thyme, Yeast, Cornmeal.