Saltie Public Food Database

Artisan English Muffins, Cranberry, Orange

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UPC Code 862069000144
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 muffin (85g)
muffin
Calories 210
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Artisan English Muffins, Cranberry, Orange are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%
fat: 5%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan English Muffins, Cranberry, Orange is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan English Muffins, Cranberry, Orange is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Orange Zest, Cranberries, Orange Extract, Salt., Butter (Cream {Milk}), Yeast, Corn Meal.

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