Chicken Tortilla Made With Tender Chicken, Tomatoes, Onions, Roasted Green Chiles, Green Bell Peppers And Tortilla Chips Soup

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Brand H-e-b

UPC Code 041220804214

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1 cup (454g)

cup

Calories 318

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 1670mg 73%

Total Carbohydrate 29g 11%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Tortilla Made With Tender Chicken, Tomatoes, Onions, Roasted Green Chiles, Green Bell Peppers And Tortilla Chips Soup are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%

fat: 41%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortilla Made With Tender Chicken, Tomatoes, Onions, Roasted Green Chiles, Green Bell Peppers And Tortilla Chips Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortilla Made With Tender Chicken, Tomatoes, Onions, Roasted Green Chiles, Green Bell Peppers And Tortilla Chips Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Chicken (Chicken, Water, Rice Starch, Salt), Corn & Roasted Corn, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (Stone-ground Corn, Sunflower Oil, Salt), Contains 2% Or Less, Of: Carrots, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Roasted Green Chiles, Lime Juice, Jalapeno Peppers, Green Bell Peppers, Garlic, Cilantro, Beef Base (Roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor), Organic Canola Oil, Salt, Garlic Powder, Distilled Vinegar, Nisin Preparation And Spices.