Coleslaw Green & Red Cabbage, Carrots And Sweet & Creamy Dressing Salad Kit

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Brand H-e-b

UPC Code 041220821211

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 98g

Calories 110

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Coleslaw Green & Red Cabbage, Carrots And Sweet & Creamy Dressing Salad Kit are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw Green & Red Cabbage, Carrots And Sweet & Creamy Dressing Salad Kit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw Green & Red Cabbage, Carrots And Sweet & Creamy Dressing Salad Kit is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Red Cabbage, Carrots, Dressing (Water, Canola Oil, Sugar, Cider Vinegar, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Salt, Maltodextrin, Xanthan Gum, Spice, Celery Seed).