Saltie Public Food Database

Deluxe Microwave Popcorn, Light Butter, Light Butter

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UPC Code 033776063504
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 120
Total Fat 0g 0%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Deluxe Microwave Popcorn, Light Butter, Light Butter are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Microwave Popcorn, Light Butter, Light Butter is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Microwave Popcorn, Light Butter, Light Butter is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Natural Oil Blend (Corn And Palm Fruit Oils), Salt, Natural And Artificial Flavor (Derived From Lactose-free Milk), Colored With Annatto, Tbhq To Preserve Freshness.

Also by Smart Balance

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